This homemade Southern Meatloaf is tender, juicy, and packed with both comforting and fresh flavors. It’s simple to prepare and consistently turns out delicious — a true family favorite.

Southern Meatloaf
Early in our relationship I tried a recipe labeled “manloaf” that promised to make a certain someone fall head over heels. My first attempt failed — a reminder that dried and fresh spices are not always interchangeable. Fortunately, practice led to this reliably tasty meatloaf that my husband and family request again and again.
This Southern-style meatloaf is moist and flavorful. It combines ground beef with sautéed onion and garlic, plus parsley and thyme (the recipe includes dried-equivalent measurements so you won’t have to guess). The result is tender, juicy slices that hold together well when baked correctly.
Serve slices with mashed potatoes and green beans for a traditional dinner, and feel free to finish each slice with a drizzle of ketchup or your favorite glaze. It’s a straightforward, satisfying meal that works well any night of the week.
This recipe has been a staple in our home for years. I’m sharing it here in hopes your family enjoys it as much as we do.

What to Cook Meatloaf In
I usually bake this meatloaf in a loaf pan for a classic shape, but you can also form the mixture into a loaf on a rimmed baking sheet. Whichever method you choose, line the pan or sheet with foil or parchment to make cleanup much easier.
What Can You Add to Southern Meatloaf?
This version stands well on its own, but you can customize it if you like. A few popular additions and swaps:
- Barbecue sauce — Replace the ketchup with barbecue sauce for a sweeter, smokier glaze.
- Bacon — Cook, drain, and crumble bacon into the mixture to add smoky flavor without excess grease. You can alternatively lay uncooked strips over the top and remove excess fat after baking.
- Spice — Add chopped jalapeño, red pepper flakes, or hot sauce if you want a bit of heat.
- Cheese — Stir shredded cheese into the raw mixture, or create a stuffed loaf by adding a layer of cheese in the middle before finishing the top.

Why Does My Meatloaf Fall Apart?
There are three common reasons meatloaf falls apart, and balancing them is key to a tender, sliceable result:
- Skipping the binder. Breadcrumbs and eggs act as binders that hold the loaf together and help it maintain moisture. Omitting them leaves the mixture too fragile.
- Improper mixing. Overworking the meat (for example with a mixer) can make the loaf tough and dry. Under-mixing can leave it too loose. Use your hands and mix until ingredients are evenly distributed without compacting the meat excessively.
- Not letting it rest. Allow the meatloaf to rest 10–15 minutes after baking. That short wait helps the juices redistribute and makes slicing much easier.
More Ground Beef Recipes You’ll Love
- Cheesy Tater Tot Casserole — A family-favorite casserole with ground beef and tater tots.
- American Goulash — Ground beef and noodles in a zesty tomato sauce, made in one pot.
- Unstuffed Peppers — All the flavor of stuffed peppers without the fuss, cooked in one skillet.
- Slow Cooker Meatloaf — A favorite meatloaf adapted for the slow cooker.
- Unstuffed Cabbage Rolls — The classic flavors of cabbage rolls made quicker and easier in one skillet.
Southern Meatloaf Video
A short video demonstrating this recipe was created for the original post. The step-by-step instructions below will guide you through the process.
Southern Meatloaf
Ingredients
- 1 tablespoon olive oil
- ½ large onion, chopped
- 3 garlic cloves, minced
- 2 tablespoons fresh parsley, chopped (or 2 tablespoons dried parsley flakes)
- 2 tablespoons fresh thyme, chopped (or 1 teaspoon ground thyme)
- 2 pounds ground beef
- ¾ cup bread crumbs
- 2 eggs, beaten
- ½ cup ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon ground black pepper
Instructions
- Heat the olive oil in a skillet over medium heat.
- Sauté the chopped onion and minced garlic until the onion is tender, about 3 minutes.
- Stir in the parsley and thyme and cook an additional 2 minutes. Remove from heat and let cool slightly.
- In a large bowl, combine the ground beef, beaten eggs, bread crumbs, ketchup, Worcestershire sauce, black pepper, and the cooled onion mixture. Mix gently until evenly combined.
- Place the meat mixture into a lined loaf pan or shape it into a loaf on a lined baking sheet. If you like, spread a bit more ketchup over the top.
- Bake in a 350°F oven for 60–75 minutes, until the meatloaf is firm and cooked through.
- Drain any excess grease and let the meatloaf rest for about 15 minutes before slicing to help it hold together.
Notes
- This recipe is dairy free.
- To make it gluten free, use gluten-free breadcrumbs or finely processed oats.
- Use 80/20 or 85/15 ground beef. A bit of fat keeps the meatloaf juicy without being greasy.
- For a sweeter glaze, substitute barbecue sauce for the ketchup.
- If you don’t have breadcrumbs, pulse fresh bread in a food processor to make them.
- Storage: Refrigerate leftovers covered for 3–5 days. Reheat individual portions in the microwave.
- Freezer directions: Prepare up to the point of placing the mixture in the pan, then transfer raw meatloaf mixture to a freezer bag for up to 3 months. Thaw in the refrigerator overnight before baking and continue with the recipe at the baking step.
Nutrition
Calories: 385 kcal |
Carbohydrates: 13 g |
Protein: 23 g |
Fat: 26 g
Cholesterol: 121 mg |
Sodium: 311 mg
I love to see what you create. Share a photo and tag @TheGraciousWife on Instagram or use the hashtag #thegraciouswife. Leave a rating if you try the recipe!
UPDATE INFO: This recipe was originally published in August 2014 and was republished in August 2021 with new photos, a video, and updated tips.